NeurOptimal® Neurofeedback

Sharper focus. Less mental noise.

More control in the moment.

Your nervous system, rebalanced — just by listening.

NeurOptimal® gives your brain 256 cues per second — bringing it back to the present, over and over again.

It doesn’t force, fix, or diagnose. It reflects.
And your system adjusts — without effort or thought.

No reliving. No overthinking. Just a quiet return to centre.

Like catching your reflection in a window —
You see what’s off. And naturally, you reset.

That’s what this does for your brain.
Real-time feedback. Built into the way you listen.

Real Shifts. Real Stories. Real Calm.

Emotional

✔ Less anxiety + overwhelm
✔ More emotional steadiness
✔ Faster emotional recovery
✔ Increased patience + tolerance
✔ Feeling more like yourself again
✔ Reduced reactivity (in adults + kids)
✔ Relief from trauma responses
✔ Less freeze, shutdown or hypervigilance

Mental / Cognitive

✔ Clearer thinking
✔ Sharper focus
✔ Reduced brain fog
✔ Fewer repetitive or racing thoughts
✔ Better decision-making
✔ Smoother transitions (especially in autism)
✔ Improved attention + mental flexibility
✔ Better executive functioning (including ADHD)

Physical / Behavioural

✔ Better quality sleep
✔ Calmer under pressure
✔ Fewer gut or headache issues
✔ Less sensory overload
✔ More settled behaviour (especially in kids)
✔ Easier sleep onset + transitions
✔ Fewer sibling clashes or meltdowns
✔ More energy — without pushing through

Hear how brain training helped them feel like themselves again — at home, at work, and in their relationships.

What to Expect from a NeurOptimal® Session

You’ll sit in a comfy chair.
Two small sensors go on your scalp and ears.
You pop on some headphones, and that’s it.

For the next 33 minutes, your brain gets real-time feedback —
256 times a second — via tiny pauses in the music.

You won’t do anything. You’ll just listen.

Tiny pauses in the music mirror your brain’s own activity,
prompting your nervous system to recalibrate — without force, effort, or story.

Most people feel calm. Some feel clear. Most people say its deeply relaxing.
Your brain is training itself to come back to centre.

How Many Sessions Will I Need?

It depends on your goals — and your system.

  • Short-term shift: 10–12 sessions

  • Deeper rewire: 20–30 sessions

  • Ongoing tune-ups: as needed, like going to the gym but for your brain.

You can pause anytime and pick up where you left off.
Every session builds on the last.

Your Brain Remembers

Life throws things off — stress, sleep loss, hormones, major change.
But once your brain has trained, it remembers how to reset.

Even years later, it responds faster — like muscle memory.

You’re not starting from scratch.
You’re tapping into what your system already knows how to do.