From the outside, it looks like you’re coping.
I work with women who carry a lot - work, family, responsibility - and have learned to push through without realising the cost.
We look at how your nervous system has adapted under pressure, and help it re-calibrate so life feel steadier, clearer, and lighter again.
Nothing is “wrong”, you just don’t feel like yourself anymore.
Even when you stop, your mind keeps running. You never fully switch off.
This isn’t burnout. It’s a nervous system that never learned how to stand down.
You’re getting through the days - work, family, responsibilities - but it takes more effort than it used to.
What happens in this session?
A 25-minute, one-to-one session where we map what your nervous system is responding to - and why it hasn’t switched off yet.
You leave with clarity on what’s actually driving the pattern, and whether working together makes sense.
“The peace I felt that week… it was like nothing I’ve ever known.”
- Danielle
What’s happening isn’t a lack of willpower.
It’s a pattern your system learned under pressure.
When you’ve been carrying responsibility for a long time, your nervous system adapts to keep you functioning.
It does this by staying alert, scanning, and ready to respond - even when there’s no immediate problem.
Over time, this becomes automatic.
Your system learns:
to stay “on”
to monitor for what needs doing next
to treat slowing down as unsafe or inefficient
This isn’t conscious.
It’s not a mindset choice.
It’s a learned physiological pattern.
Because the system never fully stands down, it uses tension instead of energy to get through the day.
That’s why things feel harder, focus is inconsistent, and stopping doesn’t actually restore you.
Nothing is “wrong”.
Your system is doing exactly what it learned to do - it just hasn’t been updated.
This work identifies the pattern that’s running in the background and helps your system release it, so regulation happens naturally instead of being forced.
Choose the Level of Support That Matches
Where You Are Now.
You don’t need more insight.
You need the right depth of support for how long you’ve been carrying this.
Self-Guided Program
For when you want guidance, but at your own pace
This is for women who are self-aware, reflective, and ready to do the work —
without weekly sessions or external pressure.
You’ll move through structured recalibration tools that build gradually,
so your system can integrate without overwhelm.
Best if you want depth, with autonomy.
This is for women who know something needs to change
and don’t want another strategy layered on top of an already overloaded system.
We work directly with the patterns that have been running automatically for years,
so your system doesn’t just understand - it actually re-calibrates.
This is high-touch, private, and designed for lasting change, not maintenance.
Best if you’re ready to resolve this, not work around it.
1:1 Reprogramming
For when you’re done managing this on your own
What Changes When the System Finally Stands Down
Real outcomes from women who were carrying a lot - and didn’t realise how much it was costing them.
These are not “feel good” changes - they’re practical shifts in how life, work, and pressure actually feel day to day.
As a solo mum and business owner, time is scarce and the pressure is real, I needed my energy firing on the right cylinders.
Heidi’s mix of intuition and science-backed tools made a fast difference. My sleep improved, aches disappeared, and I felt genuinely re-energised.
I didn’t hate my work before, but focus would fade. Now, with more energy and clarity, I’m powering through my days, and feeling alive again.
Adele
UK
I came to Heidi stressed and struggling with sleep after moving internationally. I didn’t fully understand NeuroReprogram at first, but I kept an open mind, and I’m glad I did.
Every session is different, but always spot-on. Heidi’s direct, intuitive, and fast at getting to the root. I’ve felt real emotional release, clearer focus, and a deep sense of calm I hadn’t felt in years. Which led to me finding a great job.
What stands out most? She knows exactly where stress is stored in the body — and how to help it move. The tools she gave me also help when things come up between sessions.
I trust her completely.
Amy
Australia
★★★★★
★★★★★
If this feels familiar, we can talk it through.
You don’t have to figure this out on your own.
Email: h.tmw@tutanota.com
or join my private facebook group "The Nervous System Reset Lab"