We Start With Your Nervous System
We map how your system has learned to stay in go-mode, freeze, or override — and begin unwinding the root cause stress.
We also work with the structural side of stress — tension and holding patterns in your muscles, joints, spine, organs, and glands — including old injuries and systemic overload your body hasn’t fully released.
✔ Grounded, even under pressure
✔ Quiet in your head, ease in your chest
✔ A system that doesn’t hijack you
Your system isn’t sabotaging you. It’s protecting you.
With biofeedback we access exactly what your body is holding, even when you can’t explain it.
This lets us shift survival-level stress.
✔ Uncover what's driving the stuckness
✔ Release patterns without overanalysing
✔ Rewire from protection into capacity
Your body could still be responding to stress it picked up years ago, or stress that was never even yours. We help your body release stress signals still stored in:
✔ Nervous system overdrive
✔ Fascia, spine, muscles, joints, and organs
✔ Hormonal + adrenal patterns
✔ Sleep, energy, and mood cycles
✔ Immune, inflammation, and gut loops
✔ Emotional reactions you “know better than,” but can’t shift
Your body knows where it’s holding it — and how to let it go.
We Work Through the Subconscious
We Clear What’s Still Running in the Background
Reclaim Your Energy Focus and Sleep
You’re doing all the healthy things — but your body still feels like it’s lagging behind.
And your mind is quietly wondering how long you can keep running at this pace.
I help high-functioning people feel like themselves again —
without forcing calm, blaming their mindset, or pushing through.
“The peace I felt that week… it was like nothing I’ve ever known.”
- Danielle
Why You Still Feel “Off”
Even When You’re Doing Everything Right
It’s not your mindset.
It’s not your habits.
It’s not necessarily even your age.
What you're feeling isn’t random
it’s stress stuck in your system.
Not just mental stress — but biochemical load, fascia tension, emotional residue, and subconscious signals that keep your body in “go-mode.”
That internal noise?
It drains your energy.
Hijacks your focus.
Wrecks your sleep.
Shift the patterns that keep you stuck
You don’t need more self-help. You need the right support, in the right format, so the real change sticks.
Whether you’re ready for 1:1 depth, self-paced clarity, or tools to stay on track, we’ve got you.
Self-Paced Programs
For when your schedule’s full, but you still want something that works. These guided courses include video lessons, worksheets, and practical tools you can access anytime. Clear, structured support that fits into real life, without adding pressure.
The NeuroReprogram App
Stay on track — without staying in your head. Prompts, rhythms, and precise tools that match how your system is currently wired — so it keeps shifting, even between sessions
When you’re done circling a loop / pattern, I help you shift it. With clarity, no fluff and no over explaining.
One-to-one sessions that go straight to the root, just deep recalibration where it actually counts.
Personalised Coaching
Choose the support that meets you where you are
Client Feedback
Hear from our amazing clients about their transformative experiences.
As a solo mum and business owner, time is scarce and the pressure is real — I needed my energy firing on the right cylinders.
Heidi’s mix of intuition and science-backed tools made a fast difference. My sleep improved, aches disappeared, and I felt genuinely re-energised.
I didn’t hate my work before, but focus would fade. Now, with more energy and clarity, I’m powering through my days — and feeling alive again.
Adele
UK
I came to Heidi stressed and struggling with sleep after moving internationally. I didn’t fully understand NeuroReprogram at first, but I kept an open mind, and I’m glad I did.
Every session is different, but always spot-on. Heidi’s direct, intuitive, and fast at getting to the root. I’ve felt real emotional release, clearer focus, and a deep sense of calm I hadn’t felt in years. Which led to me finding a great job.
What stands out most? She knows exactly where stress is stored in the body — and how to help it move. The tools she gave me also help when things come up between sessions.
I trust her completely.
Amy
Australia
★★★★★
★★★★★
We'd Love to hear from you
Whether you're curious, cautious, or ready to shift — reach out. One real conversation can change everything
