From the outside, it looks like you’re coping.
I work with women who carry a lot - work, family, responsibility - and have learned to push through without realising the cost.
We look at how your nervous system has adapted under pressure, and help it re-calibrate so life feel steadier, clearer, and lighter again.
Nothing is “wrong”, you just don’t feel like yourself anymore.
Even when you stop, your mind keeps running. You never fully switch off.
This isn’t burnout. It’s a nervous system that never learned how to stand down.
You’re getting through the days - work, family, responsibilities - but it takes more effort than it used to.
“The peace I felt that week… it was like nothing I’ve ever known.”
- Danielle
What’s Actually Happening
What’s happening isn’t a lack of willpower.
It’s a pattern your system learned under pressure.
When you’ve been carrying responsibility for a long time, your nervous system adapts to keep you functioning.
It does this by staying alert, scanning, and ready to respond - even when there’s no immediate problem.
Over time, this becomes automatic.
Your system learns:
to stay “on”
to monitor for what needs doing next
to treat slowing down as unsafe or inefficient
This isn’t conscious.
It’s not a mindset choice.
It’s a learned physiological pattern.
Because the system never fully stands down, it uses tension instead of energy to get through the day.
That’s why things feel harder, focus is inconsistent, and stopping doesn’t actually restore you.
Nothing is “wrong”.
Your system is doing exactly what it learned to do - it just hasn’t been updated.
This work identifies the pattern that’s running in the background and helps your system release it, so regulation happens naturally instead of being forced.
Recalibrate the Patterns That Keep You Running on Overdrive
You don’t need more willpower or more information, you need the right kind of reset.
When you work with your nervous system, not against it, the change doesn't just happen, it holds.
Self-Guided Programs - Tailored To You
For clients who prefer to move at their own pace with personal guidance woven in.
Once we understand where your system is at, you’ll receive a curated sequence of lessons and tools matched to your stage of progress.
Each module builds gently on the last, allowing your body and mind to integrate — not overload.
A slower rhythm that honours your nervous system, not your to-do list.
The NeuroReprogram App
Your personal nervous-system companion for between sessions and beyond.
Track your shifts, access regulation tools, and stay aligned long after your reset is complete.
Refined to include guided prompts, progress metrics, and simple daily support.
Designed to help your system stay balanced in real time — wherever life takes you.
For those ready for lasting change, not surface fixes.
This high-touch, done-for-you process works directly with your nervous system to reprogram the patterns that keep you in overdrive.
Across 6 or 12 weeks, we’ll identify and release the loops keeping you in pressure mode — restoring calm, clarity, and capacity.
Private phone sessions, tailored recalibration practices, and full support between calls help you move from tension to trust — step by step.
1:1 Reprogramming — The Deep Reset
Choose the Support That Meets You Where You Are
Client Feedback
Hear from our amazing clients about their transformative experiences.
As a solo mum and business owner, time is scarce and the pressure is real, I needed my energy firing on the right cylinders.
Heidi’s mix of intuition and science-backed tools made a fast difference. My sleep improved, aches disappeared, and I felt genuinely re-energised.
I didn’t hate my work before, but focus would fade. Now, with more energy and clarity, I’m powering through my days, and feeling alive again.
Adele
UK
I came to Heidi stressed and struggling with sleep after moving internationally. I didn’t fully understand NeuroReprogram at first, but I kept an open mind, and I’m glad I did.
Every session is different, but always spot-on. Heidi’s direct, intuitive, and fast at getting to the root. I’ve felt real emotional release, clearer focus, and a deep sense of calm I hadn’t felt in years. Which led to me finding a great job.
What stands out most? She knows exactly where stress is stored in the body — and how to help it move. The tools she gave me also help when things come up between sessions.
I trust her completely.
Amy
Australia
★★★★★
★★★★★
Let’s Start With One Real Conversation
You don’t need to have it all figured out — just a willingness to start.
Whether you’re curious, cautious, or ready for real change, reach out.
Sometimes the next step isn’t about trying harder — it’s about getting support that actually works with your system.
Ready when you are.
A Better Life Begins With a Regulated System
Email: h.tmw@tutanota.com
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